BIG NEWS: Lessons From A Tree is published and available for purchase!
YOGA FOR KIDS
Just for Kids
Mommy & Me and Family Yoga
Mommy & Me and Family Yoga
Host a kids yoga class at your location!
Most classes are 30 minutes for toddlers/preschoolers and 45 minutes to an hour for elementary/middle school aged children. All classes can be customized to the interests/needs of the children and include play-based yoga, meditation and breathing instruction and practice. Children participate in music, movement, stories, games and other activities as learning takes place.
Examples of locations:
- Schools
- Camps
- Libraries
- Children’s store
- Yoga Studio
- Dance/gymnastics studio
- Karate Dojo
- Museums/Cultural Facilities
- Girl Scout / Boy Scout Troop meetings
- Park or Home Playdates
- Birthday Parties
Mommy & Me and Family Yoga
Mommy & Me and Family Yoga
Mommy & Me and Family Yoga
Practicing yoga with your child, grandchild or other charge has wonderful benefits!
A Mommy & Me or a Family Yoga class leads to deeper relationships and rewarding experiences.
Most classes are 30 minutes for toddlers/preschoolers and 45-60 minutes for elementary/middle school-aged children. All classes can be customized to the interests/needs of the children and include play-based yoga, meditation and breathing instruction and practice.
Children participate in music, movement, stories, games and other activities as learning takes place.
Host a Mommy and Me or Family class in your home, neighborhood park or at any of the locations listed to the left.
Kids Yoga With a Jewish Twist
Kids Yoga With a Jewish Twist
Kids Yoga With a Jewish Twist
Lisa combines her Jewish heritage with her love for yoga to deliver classes containing all of the fun of kids yoga but with a Jewish Twist!
Classes are held at a location of your choice. Yoga Nagila, anyone?
Private Yoga
Kids Yoga With a Jewish Twist
Kids Yoga With a Jewish Twist
Does your child want or require individualized attention and guidance?
Lisa provides private classes designed to allow kids to explore yoga on a deeper level or address specific concerns or injuries. Classes can be tailored to your child’s interests and abilities and are held at a location of your choice.
Baby and Me Classes
When Lisa was a new mom, she was fortunate to have several Baby and Me classes. These became her lifeline.
These classes are all about connection:
Connection to your post-natal body and mind, connection to your newborn and connection to other mommas in the same lifeboat. We stretch, we strengthen, we play and laugh, and we always have time to talk…about life with baby, about whatever is on your mind. Join an already established class or form your own!
Join Us:
Baby and Me Yoga is a 6-week or 8-week session depending on the time of the year. The classes work best for non-mobile babies!
Location:
Enders Community Room, Baldwin Park
947 Fern Avenue, Orlando, FL
11:00 am
Form your own:
Invite your momma friends, neighbors, and others in your community for a private Baby and Me class. You pick the date and location.